This entry will be a boring one, but I had to share anyway. I am extremely bored with sandwiches for lunch these days so I've been eating soup instead.
Well today I was out of soup so I had to improvise. I grabbed an avocado (make sure it is nice and ripe), cut it up and mushed it on two pieces of bread (I used whole grain double fiber bread). Usually I'm a butter kind of gal, but the avocado was awesome. Just enough of a flavor change not to bore me. Plus it filled me up and I was able to get one of the super foods into my body for the day.
If you aren't familiar with the super food category, I will list a few:
Blueberries
Walnuts
Avocados
Salmon (not farm raised)
Spinach
Broccoli
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